2 Comments
User's avatar
hamgry's avatar

I found the evaluation really mind-blowing. I plan to incorporate it into my training and apply its principles to other aspects of my life. These questions are very comprehensive

Expand full comment
Brittany Vermeer's avatar

Thanks so much for commenting! I’m glad you found it helpful. I like to do this as an end of year assessment with triathlon training, but you could totally use this in other areas of life as well, like work, family, hobbies, ect.

Expand full comment