Video Replay of Expert Chat with Pro Triathlete, Grace Alexander

For those who missed the live meeting!

For those who missed the live meeting with pro triathlete, Grace Alexander, she was a fantastic interview!

We had a great time talking about how to overcome mid-race obstacles. From getting stung by a stingray at the start of St. Anthony’s Olympic (which she won) to adapting to a cancelled swim at 70.3 Chattanooga (which she also won), Grace had great advice about controlling your response to unexpected challenges.

We also talked about her training philosophy, how to cultivate mental toughness and adaptability, and how to recover well between back-to-back races.

If you missed the live session, you can watch the video replay below.

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Also, I’ve created a special page on the blog to store all the expert interview recordings, so you can watch them on your own time.

Expert Interview Archive

However, I’d highly recommend attending the live sessions, because you get the opportunity to ask your own questions!

I wonder who the expert will be for this month…

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Triple Threat Life Club Chat with Grace Alexander - May 30

Scroll below for the video link and full summary with key takeaways.